#254 - Why Program-Hopping Is Killing Your Fitness Progress
Aligned Fitness

#254 - Why Program-Hopping Is Killing Your Fitness Progress

2025-08-20
Women transform their bodies here: https://form.typeform.com/to/gBHxf6kOsubscribe for weekly episodes on getting lean as a woman without extremes!FREE MASTERCLASS ON GETTING LEAN + BUILDING MUSCLE FOR WOMEN: https://www.alignedfitnesscoaching.org/masterclass *bonus fitness assessment at the end* ^If you’re new to my channel, my name is Hallie Jimenez! I’m the founder and CEO of Aligned Fitness, where we help busy high-level women with demanding careers lose 15-20lbs of body fat, get lean, and build con...
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