Welcome to Episode 185 where we highlight the top five most-listened to episodes about self-confidence.
In this episode we focus on what YOU the listeners have voted as the most popular episodes that have focused on self-confidence, which is such a big part of empowerment. I realize that some of these episodes are the earlier ones and have been left off of some of the listening platforms. Know that you can always go to ownitopowercast.com to grab any episode you want, and I intend to keep as many there as possible for you to reference as needed.
Key Elements:
"Trust yourself—
you know more than
you think you do."
- Benjamin Spock
Resources:
EP002 Defining True Self Confidence: https://www.soarwithmarybaker.com/ownitpowercast-002/
EP019 Confidence and the Big Setup: https://www.soarwithmarybaker.com/ownitpowercast-019/
EP055 Self-Confidence Is: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 055)
EP062 The Hero’s Journey: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 062)
EP164 Empowerment Means Owning our Choices: https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 164)
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
EP238 Unveiling Shame: Understanding the Silent Struggles
EP237 Paying the Price: Confronting the Consequences of Avoidance
EP236 Don’t Make It Yours: How to Detach from Others’ Reactions
EP235 Pressing the Reset Button: Releasing What Doesn’t Serve You
EP234 Breaking Point Confronting What You Tolerate for True Happiness
EP233 Part II: The Chaos - Exploring How Your Family Shaped your Boundaries
EP232 Why It’s So Hard: Exploring How Your Family Shaped your Boundaries Part 1
EP231 Roots of Self: Unmet Childhood Needs and the Impact on Self Concept
EP230 Gratitude Without Guilt: Setting Thanksgiving Boundaries for Self-Care
EP229 The Power of I Expressing Needs Without Apology
EP228 Listen to Yourself: A Guide to Uncovering Your Emotional Needs
EP227:Embracing Authenticity: A Guide to Healthy Needs and Vulnerability
EP226: Why Recognizing Your Needs is a Game-Changer
EP225: Recognizing the Telltale Signs When It's Time for a Big Change
EP224 Shame, Guilt and Healing: A Journey to Self-Acceptance
EP223 Confidence: Setting Boundaries for Self-Assurance
EP222 Podcast Archive - EP098 Emotional Honesty:The Backbone of Healthy Assertiveness
EP221 Podcast Archive: Episode 091 How Expensive is Your Box?
EP220 Podcast Archive: Episode 115 - Negotiating in the Moment. Creating Agreements to Create Trust
EP219 Bringing it Back: EP113 What We Learned and Didn’t About Negotiating
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