#10: What if anti-diet sounds extreme?

If you’ve been listening to the past few episodes and are feeling like the anti-diet movement and intuitive eating are “extreme,” we’re exploring those concerns today, specifically with regard to a podcast review that we want to talk through and clarify.

This episode will touch on many things, primarily because we want to take a moment to clear up some confusion around these topics before we move forward. 

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Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

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