RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
As I have been writing my book, feels so weird to even say that, I have noticed there are some major gaps in what I needed to hear growing up. Good news, I am the one writing the story this time, the one holding the pen. So I can say those things, so can you. This episode weaves through some of the ideas behind therapy and how it functions, early messaging and how to shift roles in your story. I also share with you some statements or declarations of things I have been holding on to as I write that might be something you try on for yourself. I hope you feel and know in your bones that everything belongs, every story deserves sunshine, you are the one holding the pen.
If you are interested in doing your own narrative work with me, I have a few spots left for the private retreats I host, all information can be found on my website: www.elysesnipes.com/weekends
Cheers!
Elyse
--- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/support082: What’s the point of therapy?
Episode 081: Scoot over and make some room - Interview with Heather Avis
Episode 080: Back to School
Episode 079: Community
Episode 078: Two therapists walk into a bar ... Interview with Lisa Olivera, LMFT
Episode 077: Changes + Dreams
Episode 076: What is Spiritual Direction? Interview with Bonnie Lewis
Episode 075: Embodiment + Meditation
Episode 075: (Meditation Segment)
Episode 074 - Let's Talk About Sex Baby! - Interview with Dr. Celeste Holbrook
Episode 073 - Rapid Fire Questions from IG
Episode 72 - Happy Father's Day?
Episode 71 - Mind + Body Connection Interview with Aurora Allen
Episode 70: The Power of Nothing
Episode 069: Owning your strength and rescuing vulnerability from negativity
Episode 068: Listener Letters - Narcissism, Boundaries and Lots of Wine Metophors
Episode 67: Mental Health Awareness Month
Episode 66: Mother's Day Letters
Episode 65: Marie Kondo-ing Your Mind + Your Drawers
Episode 65- house paint, meds, and the buddha
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