In episode 21 'What should be on our health agenda?', Dr Sam Hay, Maz Compton and Eliza Cracknell consult the experts on the illness 1 in 10 women suffer from and look at how sleeping in could be better for you than dieting. Stories we talk about...
In episode 21 'What should be on our health agenda?', Dr Sam Hay, Maz Compton and Eliza Cracknell consult the experts on the illness 1 in 10 women suffer from and look at how sleeping in could be better for you than dieting.
Stories we talk about include:
http://www.bodyandsoul.com.au/nutrition/nutrition-tips/6-wellness-secrets-elle-macpherson-swears-by-to-stay-in-shape/news-story/264bd68182e5f1ee226671fcd81cd687
http://www.bodyandsoul.com.au/health/health-news/an-extra-hour-in-bed-better-than-starting-a-diet-suggests-study/news-story/96a05a98d3ebe620ad8b6cd65f76dd00
Subscribe at Apple iTunes or visit mybodyandsoul.com.au/podcasts.
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