We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hang out with me on Instagram HERE.
136 Finding Your Superpower
135 ADHD is Not Your Superpower
134 ADHD in a Plus-Sized Body
133 How (And Why) To Hire an Assistant
132 LOL My ADHD Made Me Do It
131 Should You Disclose Your ADHD Diagnosis
130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)
129 How to Stop Procrastinating
128 The Creative ADHDer
127 The Warm Up Before Working (AKA "Scrolling Time")
126 Time Management
125 How to Rest
124 Self Sabotage and Why You're Stuck
123 10 Shifts in 3 Years
122 ADHD and The Weight of the World
121 ADHD Diagnosis Over 50
120 ADHD Medications with Dr. Russell Barkley
119 Interview with Dr Russell Barkley (!!!!!!)
118 The ADHD Penalty (and why you should stop)
117 Slow and Steady (gross, I know)
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