Yours Sincerely with Jess Phillips
Society & Culture
Ben West is a mental health campaigner who survived an unimaginable loss.
In 2018, he lost his older brother Sam to suicide and in this special episode to mark Mental Health Awareness week, Ben talks about his relationship with Sam, saying goodbye and the carrying on his legacy.
In this conversation, Jess and Ben discuss the different stages of grief, our fight or flight in the modern world and self-compassion. Plus, why carers of people living with mental health conditions need support too.
Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of gratitude using the hashtag: #JessPhillipsPod
Trigger Warning: This episode contains discussions of suicide and self-harm.
If you or someone you know is affected by the issues surrounding the conversation, you can access information and support online.
If you are struggling with your mental health, you can visit www.samaritans.org or call them for free at 116 123.
Hosted on Acast. See acast.com/privacy for more information.
IWD Baroness Sayeeda Warsi
Dr Jessica Taylor
Shaun Keaveny
Arlene Phillips
Briony May Williams
Vicky Pattison
Holly Bourne
Viv Groskop
Bryony Gordon
Philippa Perry
The Best of Yours Sincerely 2021
Lorraine Kelly
Paddy O’ Connell
Libby Clegg
Kayleigh Llewellyn
Isy Suttie
Fi Glover
Sofie Hagen
William Hanson
Paul Brand
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL