Why, How & When to Test Blood Glucose & Ketones at home! | Episode 68

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com. 

ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products. 

This episode is all about how to test your blood sugar and ketones with a finger prick meter just like the FORA 6 Connect Kit! It comes with the meter, the lancet and 50 glucose & ketone strips which is an AMAZING deal! For 25% off the FORA 6 Connect Kit, use the code DANIELLE25!

I use and love the Fora 6 Connect Glucose and Ketone meter. It's so simple and efficient. I also love the little carrying case it comes in that makes it really portable!

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Today's episode is all about why, how, and when to test blood glucose & ketones.

In the episode, I cover:

• tons of benefits of getting a glucometer and ketone meter for testing
• the blood sugar and ketone ranges you should look for
• when to test glucose vs ketones (hint: it's different!)
• what happens to ketones and glucose when you workout
• and lots more!!

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If you're interested in the Balance Unlocked Project or want to learn more, click this link. The course is my signature, 8-week group coaching course that will help give you all the tools to improve your blood sugar, reverse insulin resistance, gain energy, improve your metabolism, and so much more! 

There are weekly video modules & live coaching calls so you feel supported throughout your journey. Questions?? Just email me dani@daniellehamiltonhealth.com.

There are only 4 seats left so make sure you register ASAP!
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Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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