Chapter 5 - Peace Is Selective
from Cultivating Inner Peace by Paul R. Fleischman, M.D.
"In Part II, I discussed the dynamic quality of peace, the action of returning, like a compass needle to the north. Selecting peace is different, more like writing a song. You quell the sounds of the traffic around you, and a halting tune emerges. If you let it rise and expand, but at the same time contain it, you may happen upon the invisible coherence of melody, which then flows like a stream, bounded and directional. Melody isn’t merely pretty sound, but an organized, integrated channel. You have to push aside distraction—not just noise, but even tangential charm—in order to hear a melody ripple downhill within you."
Dr. Paul Fleischman
Massachusetts, USA
2020
7.5 minutes
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Copyright, 2020 Paul R. Fleischman
There is more information about vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore.
A Lifetime Doing Nothing (Story 2 excerpt)
A Lifetime Doing Nothing (Story 1 excerpt)
Cultivating Inner Peace - an interview with Paul R. Fleischman
Deepening Insight: An Interview with Bhikkhu Anālayo
A Lifetime Doing Nothing: Tales, Teachings, and Testimonials
Vipassana Meditation and the Scientific Worldview (2nd Edition)
Five Mental Hindrances and Their Conquest
Vipassana Meditation Talk by Patrick Given-Wilson
Inspiration from Enlightened Nuns
The Joy Hidden in Sorrow: Two Talks on Death and Dying
The Elimination of Anger
The Development of the Will and Perfection of Energy
Buddhist Therapy
An Exhortation and Self-image or Self-knowledge
The Buddha—A Unique Teacher
Why the Buddha Did Not Preach to a Hungry Man
We Are Everywhere (from Cultivating Inner Peace)
A Great Cry On Earth (from Cultivating Inner Peace)
Our Inner Peace Is Earth's Frontier (from Cultivating Inner Peace)
A Personal Experience of Vipassana Meditation (from Cultivating Inner Peace)
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