Gents, not sure if any of you have seen it, but Aubrey Marcus just released his film, Awake In The Darkness, which documents his week-long journey in the pitch black. No lights, just his mind, and the darkness.
How the story is told is truly remarkable. I was so moved by the artistic approach to this film that I decided to reach out to the director, Ben Stewart, to invite him on the show.
In addition to being a film director, Ben is also a musician, artist, professional health coach, and dad of three.
Ben and I explore a lot in this episode. We talk about how our behavior impacts our children (and vice versa), the benefits of meditating with your kids, a healthy approach to fighting with your spouse, and much more.
We also discuss the filming/editing of the documentary and Ben’s creative process for bringing an unconventional story to life, despite shooting in utter darkness.
Ben Stewart Podcast Highlights
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