Stressed out by the rapidly approaching holiday season? Today, we continue our conversation with Martina Fink about how can stay grounded, blissful and balanced during this important time of year. We discuss which chakras are best to focus on during this holiday period, how to best schedule our time, give and receive gifts, and make time for self-care. Martina also shares with us her ultimate mindset hack for a happy holiday season. Listen for inspiration on how to stay balanced this December!
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Martina Fink is the go-to girl for all things Glow. Her mission is to help others by sharing her love of natural beauty products, sustainable living, maintaining a healthy body and mindset and promoting self-love and confidence. She offers a couple of different glow inspired coaching programs, hosts luxury retreats around the world, and travels with her clients. Martina is a certified Health Coach by the Institute for Integrative Nutrition and thrives on helping others live a sustainable and glowing life.
Special Guest: martinafink.com
www.instagram.com/martinaglows
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Feminine And Masculine Energies: Bridging The Gap - Conversation with Wesley Parrish [Episode 118]
Presence And The Sacred Masculine And Feminine - Conversation with Johnny Blackburn [Episode 117]
Own Your Awesome - Conversation with Tricia Huffman [Episode 116]
Trauma Sensitive Yoga And Yoga For Veterans - Conversation with Carol Horton and Judy Weaver [Episode 115]
What We Say As We're Nearing Death - Conversation with Lisa Smartt [Episode 114]
Psychedelics And The Religious Experience - Conversation with Rick Straussman [Episode 113]
A Guide To Being Unbreakable From A Navy SEAL - Conversation with Thom Shea [Episode 112]
What Is Yoga Nidra - Conversation with Kamini Desai [Episode 111]
Changing The Face Of Cannabis And Spirituality - Conversation with Stephen Gray [Episode 110]
The Bhagavad Gita As A Psychedelic Guide - Conversation with Scott Teitsworth [Episode 109]
Lost Continent Of Pan - Conversation with Susan Martinez [Episode 108]
The Journey Of Yoga To The West - Conversation with Eric Shaw [Episode 107]
New Healing Modalities & The Power Of Bodywork - Conversation with Edan Harari [Episode 106]
Mindfulness-Based Stress Reduction - Conversation with Linda Lehrhaupt [Episode 105]
Changing Our Understanding of the Human Body - Conversation with Tom Myers [Episode 104]
Understanding the Science and Practice of Humility - Conversation with Jason Gregory [Episode 103]
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Stealing Fire and a New Revolution in Consciousness - Conversation with Steven Kotler [Episode 101]
The Law of Karma and Reincarnation - Conversation with Vanamali Mataji [Episode 100]
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