Stressed out by the rapidly approaching holiday season? Today, we continue our conversation with Martina Fink about how can stay grounded, blissful and balanced during this important time of year. We discuss which chakras are best to focus on during this holiday period, how to best schedule our time, give and receive gifts, and make time for self-care. Martina also shares with us her ultimate mindset hack for a happy holiday season. Listen for inspiration on how to stay balanced this December!
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Martina Fink is the go-to girl for all things Glow. Her mission is to help others by sharing her love of natural beauty products, sustainable living, maintaining a healthy body and mindset and promoting self-love and confidence. She offers a couple of different glow inspired coaching programs, hosts luxury retreats around the world, and travels with her clients. Martina is a certified Health Coach by the Institute for Integrative Nutrition and thrives on helping others live a sustainable and glowing life.
Special Guest: martinafink.com
www.instagram.com/martinaglows
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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How to Set an Intention When You Come to the Mat with Brett Larkin [Episode 255]
How To Think Positive Thoughts Every Day with Brett Larkin [Episode 254]
My Failures & Learnings Detailed with Brett Larkin [Episode 253]
The Failure Episode with Dave Ursillo [Episode 252]
Koshas, Chakras, and Living a Yogic Lifestyle with Akshata Sheelvant [Episode 251]
Deprogram What’s Blocking You (Special Meditation) with Art Giser [Episode 250]
Karma, Spiritual Contracts & Energetic NLP with Art Giser [Episode 249]
The Art of Guided Meditations with Kelly Smith [Episode 248]
Speak Your Truth - Throat Chakra Exclusive with Kelly Smith [Episode 247]
Face What You’re Avoiding in 2019 with Dave Ursillo [Episode 246]
Make Daily Yoga Your Reality in 2019 with Brett Larkin [Episode 245]
Lower 4 Chakra Mastery with Brett Larkin [Episode 244]
Enlightenment Through Serving Others with Elizabeth Bishop [Episode 243]
Give without Overextending with Elizabeth Bishop [Episode 242]
Sweat Lodge Healing with Lee McCormick [Episode 241]
Who am I Really? with Lee McCormick [Episode 240]
Throat Chakra Healing with Martina Fink [Episode 238]
Best Sleep Ever with Brett Larkin [Episode 237]
Incorporate Journaling into Your Yoga Practice with Brett Larkin [Episode 236]
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