Nov 16 Stop Clearing. Start Calming: Decode Drip, Silent Reflux, and Fructan Triggers HR3

Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once.

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Dr. Adam Brockman answers caller questions