We Do Science - The Sports Nutrition Podcast
Health & Fitness:Nutrition
Episode 129 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Protein Quality and the Food Matrix" with Dr Nick Burd PhD (Department of Kinesiology and Community Health, University of Illinois at Urbana-Champaign, USA).
Discussion Topics Include:
Key Paper(s) Discussed / Referred to:
Related Podcast Episodes:
"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay
"Creatine Myths and Common Questions" with Dr Scott Forbes PhD
#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close
#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhD
#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones
#143 - "The Athlete's Gut" with Patrick Wilson RD PhD
#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD
#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson
#138 - "Ramadan Fasting & Performance: An Applied Perspective" with Matt Jones MSc
#137 - "Menthol and Athletic Performance" with Russ Best PhD
#136 - "Energy Availability: From Health to Performance" with Jose Areta PhD
#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhD
#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhD
#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)
#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-Sale
#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhD
#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)
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