Ep.99: Thriving in menopause - an honest chat

In this episode I get honest and talk about how I've felt guilty about not struggling through menopause and why I'm sharing it and most of all, how it is going to help you.

It's not about minimising the real struggles many women experience in menopause but instead it's an uplifting, inspiring listen that will leave you will feeling empowered and with some helpful tips going forwards.

As always, I love to hear from you. Please contact me with any questions as I genuinely love helping.

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Thank you for listening, I appreciate you!

Debra x