Kelsey Matheson is an international entrepreneur who co-owns a number of socially and environmentally responsible companies. She is a dancer and an actor who also dabbled in producing in the film industry.
One of her companies BE Outfitter produces backpacks and outdoor gear that helps put children though school around the world -- this has become her passion along with her coaching business.
While many new and exciting ventures were happening, Kelsey had her daughter and subsequently suffered through severe depression. Much discovery led to recovery and the realization that Kelsey could help others. The call to coach was heard and kelseymatheson.com now serves as a hub for those seeking to benefit from either her business prowess, through private 1:1 training sessions, or achieve optimal health through her brand new e-course The Optimal Health & Conscious Living Academy.
The Academy is an 8-week online course that allows women to take charge of their health and vitality. It’s an intensive program that covers hormonal balance, food sensitivities, fitness, sleep deprivation, meditation and mindfulness, as well as sex drive and body image.
Both Kelsey and her various projects have received coveted media attention via Elle, Conde Nast Traveler, Huffington Post, Forbes and In Style, to name a few.
Kelsey firmly believes that everything that happened to her was for good reason and as a result she can empathize and help others who may be going through something similar.
You will enjoy her upbeat and informative interview with lots of tips to start you on the road to optimal health
How Do You Build Supportive Communities - Especially in an Emergency
How Does Giving More Benefit You and Why is it Necessary?
Do you Know How to Cope with Severe Tragedy or Disappointment and Win?
Can You Experience Your Dreams Even After They Have Been Crushed?
How to Realize Your Desire for A Career Change
The Beauty of Discovering You Are NOT Alone Can be Life-changing
Get Out of Your Head and into Your Life, Before it is Too Late
Have You Wondered What to Do as Your Parents Age and May Need Your Full-time Care?
How to Finally Lose that Weight and Keep It Off for Good
Do You Know How to Fight the War Against PTSD - and Win?
What is the Best Way to Find Healing in Your Brokenness?
If Change is Inevitable How we embrace it Determines our Contraction or Expansion
Would You Like to Know the Last Diet You Will Ever Need?
How Important is it to Know Your History
Do You Love Budgeting and Giving Up the Things You Love to Save More?
Do You Know How to Unlock Hope When Life Seems Hopeless?
How Do You Rise to the Challenge of Adopting Special Needs Children?
How Do You Function When You Were Raised in a Dysfunctional Family?
How You Can Overcome Any Obstacle Life Throws at You
How To Build Your Faith to Take Action on Your Dreams
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