Transforming Relationship with Emotional Savvy
Society & Culture:Relationships
Do you think that there is a connection between what goes on in your emotional life and what goes on in your body?
You betcha!
Today's episode starts with me giving you some insights into the hows, whys, and benefits of creating uninterrupted time in your life frequently. Do you do that? Most people don't, so take this in. It can make a HUGE difference in your feeling of well-being!
When you have difficulties--especially chronic stress and anxiety--from being raised by, living with, or leaving toxic people, #Hijackals, you are likely to have health issues. When you're young, you may not notice the cumulative effects so much. You may be unhappy, irritable, or feeling defeated, but your body is more resilient...for awhile.
As you stay in these toxic relationships, or at least, don't fully realize the toll these relationships have on you, you may well begin to experience small breakdowns in your body. You lose energy, feel fatigued, and don't bounce back as you used to. That's the beginning of more difficulties to come...if you stay.
Often, when you go to the doctor and describe this general malaise, the doctor will tell you that it's all in your head. In a way, that's true because you are experiencing emotional issues from destructive relationships. But, you're not crazy, or mentally unstable.
It's true, though, that when these conditions persist, you feel like you're living in a fog, surrounded by pain, unable and unwilling to participate.fully in life. Sound familiar? Time to change your mind, and today's episode of Emotional Savvy will definitely help.
Today's we'll explore the connections between emotional well-being and physical well-being, between the damaging effects of unhealthy relationships and the potential for autoimmune conditions.
DISCLAIMER: Neither my guest, Sharon Sayler, nor I are medical doctors. We are talking about other people's research and our own anecdotal experiences with clients, listeners, and friends.
GUEST: Sharon Sayler, Producer and Host of The Autoimmune Hour on Life Interrupted and creator of UnderstandingAutoimmune.com
Sharon Sayler is an international bestselling author and speaker known as the difficult people whisperer, and is listed on GlobalGurus.org as one of the top 20 worldwide for body language.
She also happens to be the host of the #1 show on OMTimes Radio, The Autoimmune Hour, where she offers hope and help for those with autoimmune conditions. Her own experience dealing with a rare medical condition propelled her to create The AutoImmune Hour to support others to become informed, courageous, and powerful self-advocates as they turn life's traumas into transformations regardless of their diagnoses.
HIGHLIGHTS OF TODAY'S EPISODE:
CONNECT WITH SHARON SAYLER
Website: UnderstandingAutoimmune.com
Twitter: @SharonSayler
Facebook: Facebook.com/SharonSayler
LinkedIn: LinkedIn.com/in/SharonSayler
Instagram: Instagram.com/SharonSayler
CONNECT WITH DR. RHOBERTA SHALER:
Website: ForRelationshipHelp.com
Facebook: RelationshipHelpDoctor
Twitter: Twitter.com/RhobertaShaler
LinkedIn: LinkedIn.com/in/RhobertaShaler
Instagram: Instagram.com/DrRhobertaShaler
WANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?
You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!
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#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #autoimmunedisease #SharonSayler #understandingautoimmune
3 Shifts That Can Make You Unstoppable After Toxic Relationships GUEST: Connie Pheiff
Why It's Up to You to Take Charge of Your Emotional Reality GUEST: James L. Creighton
Dating After Divorce: Why Focusing on Relationship Potential Can Be Dangerous GUEST: Lara Richer
The Joys & Pitfalls of Entering a New Relationship at MidLife GUEST: Dr. Margaret Rutherford
How You Can Overcome a Nasty Past and Thrive GUEST - Joy Idries
What's Up With Emotionally Unavailable People? GUEST: Dr. Marni Feuerman
Why You Won't Find the Intimacy You Long for If You're Needy GUEST: Rabbi Manis Friedman
How to Help Schools Be Safer for Kids in Tough Situations GUEST: Aaron L. Smith
How To Make Lemonade From Lemons a Hijackal Left Behind GUEST: Stepahni Roberts
Easing Out of Our Clutter & What Our Parents Left Behind GUEST: Sharon McRill
What is Emotional Savvy & Using it to Heal Relationships Energetically GUEST: Kerri Hummingbird
Why We're Reluctant to Call It Abuse: One Woman's Story of Escape GUEST: April Giaque
Is There a Right Way or Wrong Way to Divorce? GUEST: Jennifer Hurvitz
Is There a Growing Chasm Between Men & Women? GUEST: Robert Manni
How to Prevent Others from Stealing Your Peace of Mind. GUEST - Shanthi Yogini
What About Men...and Those Confused By Them? GUEST: Robert Kandell
Dating? How to Spot Men Who'll Only Waste Your Time GUEST Ronnie Ann Ryan
The Mindset Shift It Takes To Live the Life You Want GUEST Ashley Logndon
What You Need First If You Want to Have Great Relationships. Host Dr. Rhoberta Shaler
How to Have the Best Divorce From a Narcissistic Hijackal GUEST: Jason LeVoy
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