On this episode, Chuck Gaidica is joined by Dr. Angela Seabright, care management physician for Blue Cross Blue Shield of Michigan. Together, they discuss sleep trends on social media and whether or not they're worth trying. In this episode of A Healthier Michigan Podcast, we explore: The post TikTok Sleep Trends – Do They Actually Work? appeared first on A Healthier Michigan.
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Is It Possible to Make Working Out Fun?
How to Take Care of Your Gut
Why Food Is the Best Way to Explore New Cultures
Michigan Bucket List: Hidden Gems to Visit This Summer
How Mental Health Stigma Affects Men
Why We Crave Junk Food and Ways to Curb It
How to Get and Stay Motivated
Pandemic Stress: How It’s Impacting the Emotional Well-Being of Women
Stress and Alcohol: What It’s Doing to Our Health
Laughter – What is It Doing for Our Health?
Is Blue Light Bad for Our Eyes?
The Effects of Emotional Eating on Our Health
Is My Diet Affecting My Heart Health?
How to Emotionally Strengthen Relationships
How Housing Instability Affects Our Health
COVID-19 Vaccine – What We Know
The Importance of Making Time for Self-Reflection
Food Forecast: Diet Trends for 2021
How to Overcome Cabin Fever
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