Ep #31:Navigating Personal Relationships

How have we gone 30 episodes without discussing personal relationships!?! Today, we fix that by covering the basic framework for understanding relationships and social skills. It starts with judgment and expectations. We all judge. Some more than others. But, no one can escape it completely. What makes relationships really tricky is the fact that everyone has their own unique internal code for appropriate and inappropriate behavior. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/31