Recovery and addiction sadly often go hand in hand. What is modeled for us as a child, or not modeled for us, along the trauma of any type of abuse can lead to struggles with addictions of drugs and alcohol.
Our guest today, Lisa Boucher, joins us to talk about her life which started out with abuse early on in the home, and a mother who was an alcoholic, and how those events and circumstances paved the way for her own struggles with alcohol.
Lisa Boucher is the author of Raising the Bottom: Making Mindful Choices in a Drinking Culture, an award-winning book that won the 2017 Best Book Awards in the category of women’s health and placed as a finalist in the category of addiction/recovery. She is also a speaker.
After short stints where she trained polo horses, worked as a flight attendant, hairdresser, and bartender, she realized that the time to implement serious change had arrived. She gave up drinking, revamped her life and settled in as a registered nurse where living a life in recovery became her way.
For the past twenty-eight years, Lisa has worked with hundreds of women to overcome alcoholism, live better lives and become better parents. She was prompted to write Raising the Bottom when after twenty-four years of working in hospitals, she realized that doctors and traditional health care offer few solutions to women with addiction issues. She is dedicated to not only help women recover from alcoholism, but has extended her reach to educate and help corporations deal with the growing addiction problem that has permeated every sphere of American life. An author of five books, she holds a BA in English, and is the mother of twin sons. She currently resides in Ohio with her husband.
During our chat with Lisa, she tells us more about her childhood and the circumstances that lead to her struggles with alcohol, and the events that transpired which help her begin the healing process from not only her trauma but also overcoming her addiction, and leading to her to a life of advocacy and helping others who struggle.
We discuss the link between childhood trauma and addiction, as it relates to the ACES Study. WE also talk about how society today glorifies alcohol as the primary means of having fun, unwinding, and enjoying times with friends and family; that glorification can have a dramatic impact on a growing childhood and young adult.
There's so much more to our chat with Lisa Boucher, that I hope will inspire you and encourage you that regardless of your childhood and regardless of the circumstances you are currently in, there is hope in healing, and there is no shame in recovery.
Learn more about Lisa Boucher on her website, RaisingtheBottom.com and find her book on Amazon or your favorite book store.
You can also follow her on Facebook , Twitter, and Instagram
If you enjoy these podcasts would you consider doing 3 easy things for us?
Share it with one person who might find it helpful.Leave a review on your favorite podcast app.Follow the podcast on that same app, so you never miss an episode.That’s it…Super Easy and it would mean the world to us.
If you want to go a step further, we have a special Thank You just for You!
Support the show
Adverse Childhood Experiences and Living an Authentic Life, with Leslie Peters, RN.
Releasing Shame and Recovering Repressed Memories through Writing, with Elisabeth Corey, MSW
Life with DID and Giving Your Alters a Voice, with Kelli Gettel
Strategies for Recognizing and Responding to Your Inner Critic
How Childhood Trauma Affects Your Relationships & Boundaries, with Vennie Kocsis
The Physiology of Childhood Trauma, how Abuse Affects our Mental and Physical Health, with Vennie Kocsis
Preventing Burnout in Trauma Recovery
Solace in Chaos, how a Survivor of Childhood Trauma found his Peace and his Passion
Mental Health Megacast - Talking about Personal Struggles & Advocacy with others.
4 Benefits of Working Through the Pain of Your Past
Arkhangel, the Story of Battling Schizophrenia along a Journey of Self-Discovery, - Ep. 124
Do Your Alters Agree with the Diagnosis of DID? Ep - 123
Listen to the Cry of a Child, Barbara Joy Hansen Shares her Story and her Faith - Ep. 122
Guillain Barre Syndrome Recovery, One Year Later - Ep. 121
Overcoming the Effects of Childhood Bullying, and Developing Resilience - Ep. 120
Introduction & Chat with new Podcast Co-host, Joanne Cipressi, Coach & Survivor - Ep. 119
You Don't Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller - Ep. 118
Using Mindfulness and Emotional Regulation to Help with Anxiety, with Melanie Vann - Ep. 117
Homeless and Runaway Youth, it's More Complicated than You Think, with Marnie Grundman - Ep. 116
Learning to Thrive after Childhood Trauma, with Emily Samuelson, Ph.D. - Ep. 115
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show