Meditation: Release the Blocks to Inspiration

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Inspirational energy can be floating all around us, but if there are things blocking that inspiration - emotions, old stories, subconscious beliefs, perfectionism - then inspiration can be elusive.  

So this meditation will help release the blocks to inspiration, so you may invite it in and tap into its magic. 

So settle in,

And rest into a comfortable position.

Slow down your breathing,

Breathing in a little deeper with each inhale,

And breathing out a little longer with every exhale. 

PAUSE…

Be here.

And see if you can imagine that there’s an empty basket sitting beside you.

You breathe in and come inside,

Searching for anything that might be blocking you.

Seek out those emotions,

Those ones that are heavy, 

And steal all your energy.

Grab them,

And place them in the basket beside you.

PAUSE…

Now come inside again,

And find the stories.

The ones that your subconscious created long ago, 

Protecting you by keeping you small. 

These stores no longer serve you.

So gather them up,

And place them in your basket. 

PAUSE…

Come back inside and seek out those limiting beliefs.

Any voice you’ve heard that has told you that you can’t, 

Or that you’re not enough,

Or that there’s no way.

Gather them up,

And place them in the basket. 

PAUSE…

Now breathe in deep,

Gathering up anything else inside that is blocking the inspiration from shining within you.

And as you exhale, 

Place all the remaining pieces inside your basket. 

PAUSE…

Breathe here,

And notice how light you feel,

How clear,

How open.

And watch as the basket beside you dissolves.  

PAUSE…

You are unblocked,

Ready to welcome inspiration.

Breath in,

And let it flow.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices