In today's episode I dive into the research on the super popular CBD oil and provide you the answers you need to here on the pro's and con's behind the use of this substance.
In this short research review I break down what CBD oil actually is and then move into discussing the evidence behind the claims such as:
1. Pain relief
2. Anxiety and depression treatment
3. Cancer fighting effects (warning: rant ahead)
4. Neuroprotective effects
5. Acne
6. Miscellaneous claims
7. Negative side effects
Enjoy!
Episode 12 - Sixteen Evidenced-Based Tips To Drop Body Fat
Episode 11 - The TRUTH Behind Detoxing
Episode 10 - How Lean Is Too Lean?
Episode 9 - When Should You Have Your Carbs
Episode 8 - Everything You Need To Know About Alcohol
Episode #7 - All about creatine
Episode #6: The Quick and Easy Guide to Pre-Workout Nutrition
Episode #5: Does cortisol make you fat?
Episode #4: Dealing with Negativity
Episode #3: Coffee
Episode #2: Do Superfoods Exist?
Episode #1: Do Carbs Make You Fat?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Skinquiries