Success vs. Happiness (Horizontal vs. Vertical Growth)
Regarding how we invest our time in evolving throughout our lives, there are three distinct pathways we typically pursue. The first path is stagnation, characterized by a lack of personal growth and development. The second path is horizontal growth, which involves acquiring expertise in a specific domain, such as becoming a skilled electrical engineer or an exceptional parent. The third path is vertical growth, which encompasses our development as psychologically healthy individuals, fostering self-awareness, resilience, and emotional well-being.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
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✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff
Twitter ▶️ https://twitter.com/HappinesPodcast
Facebook ▶️ https://www.facebook.com/HappinessPodcast/
📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
� Music: By Kevin MacLeod
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#383 Happpiness - Losing Happiness
#382 Happiness - Happiness Within
#381 Happiness - How to Build Healthy Habits
#380 Happiness - Free From Worries
#379 Happiness - How to Feed Your Soul
#378 Happiness -What’s Your Purpose of Life
#377 Happiness - How To Stop Being Mean
#376 Happiness - Don’t Give Up
#375 Happiness - Fear Eats the Soul
#374 Happiness - How To Let Go Of Regrets
#373 Happiness - Balancing Life
#372 Happiness - Resentment is Like Drinking Poison
#371 Happiness - Cause of Unhappiness
#370 Happiness - Little Happiness
#369 Happiness - Creating Myself in The Image of da Vinci's Mona Lisa
#368 Happiness - Pleasure Seekers
#367 Happiness - Be Strong, Be Kind
#366 Happiness - How To Improve My Life
#365 Happiness - Influence By Others
#364 Happiness - Adaptation To Change
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