Helena Tubridy : All things Fertility

Trigger Warning : references to conception, pregnancy, IVF, grief.This week I chat to fertility coach and psychotherapist, Helena Tubridy.Helena is a Mother and Grandmother and she has been helping women and men to achieve pregnancy naturally and those who are preparing for IVF, for over 30 years.She also offers support to people experiencing the pain of miscarriage, stillbirth, birth trauma, and subfertility.She’s an independent professional and not affiliated with any brand or company so any mentions of products or clinics in this episode are simply to provide information which may be useful to you.She covers so much in this comprehensive conversation from the importance of having good sexual and reproductive health, the differences between Semen Analysis and DNA fragmentation, AMH levels and what they mean, the pros and cons of IVF and what we can do to boost our chances of conceiving naturally and having a healthy pregnancy. She also answers a selection of questions that were sent in on Instagram.And as much as this chat is a detailed look at all things fertility related, we both knew there was plenty more we could’ve spoken about so if you’d like to contact Helena directly, simply go to her website…https://www.helenatubridy.com/and you can follow her on Instagram https://www.instagram.com/helenatubridy/This episode of Ready to Be Real Conversations was brought to you in partnership with with Dr. Coy’s, who offer tasty nutritional chocolate and a range of free-from cooking ingredients.And to celebrate our partnership they’re offering 25% off their entire range of nutritional products.Simply go to their website, https://www.drcoys.ie/ and use the code Sile25. And if you enjoyed our conversation, please show your support by clicking follow, giving a rating and leaving a little comment, thanks a million.Helena’s recommendations…Fertility Supplements ‘My Fertility Box’ formally ‘pre-conceive’ https://pillarhealthcare.com/take-pre-conceive/‘Proceive’https://www.proceive.ie/Fertility Clinic ‘Neo Fertility’ https://neofertility.ie/

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