Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.
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Journalist, Katie Couric, discusses discusses body image and why working moms should lose the mom guilt
Mara Smith, founder of Inspiro Tequila, shares how she launched a tequila brand during a global pandemic and how she finds the balance between being a good mom and a successful entrepreneur
Sirius XM host and serial dieter, Jenny Hutt, shares her frustration with anti-diet culture and how she maintains her 90-pound weight loss
TV personality, Britt McHenry, discusses the incident that got her suspended from ESPN, how she recovered professionally- and recovered physically from emergency brain surgery!
Mompreneur and NFL wife, Ashley Peterson, talks confidence, finding her voice and losing the mom guilt, and why moms should stop comparing themselves to other moms and just ask for some help!
House of Wise founder, Amanda Goetz, discusses the benefits of CBD for women and how she balances her career and family as a single mom of three young kids
Carnivore, Kelly Hogan, reveals how she lost 120 pounds by eating only meat
Linda Fruits, mom of 2, who discovered her true sexual identity at 33 (on TikTok!)
Fitness trainer and single mom, Danielle Palladino, discusses the importance of living a balanced lifestyle and why women should be lifting heavy, ditching cardio and eating MORE for weight loss
Exercise physiologist and nutrition scientist, Dr. Stacy Sims, shares what nobody talks about- women and their menstrual cycles, and why women should train differently and fuel differently than men
Erin Ryser, makeup artist, mompreneur and mother of 3 (ages 5 and under!)
Life coach for moms, Dr. Jen Blossoms, discusses moms feeling overwhelmed and being unwilling to delegate
Prenatal and postnatal exercise specialist and marathoner, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery
Sports Illustrated swimsuit model and pro lacrosse player, Alex Aust, talks manifestation, anxiety and life after sports
Reality tv star and ‘Queen of Versailles,’ Jackie Siegel, discusses the opioid epidemic that took her 18-year-old daughter's life and warning signs that your child may be struggling with addiction
Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, discusses the challenges of being a single, working mom and why social media may not be where it's at for mompr
Author of 'What to Eat When,' Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast
Blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators
Nutritionist, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism
'Shark Tank' entrepreneur, Ashley Drummonds, discusses building a brand, social media and living a balanced lifestyle
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