This week on ShrinkChicks, Emmalee and Jen sit down to talk about the pain and challenges of romantic break-ups. They discuss their most challenging break-up stories, sitting in the deep pain of a break-up, breaking up with someone as a people pleaser, grieving the future we had envisioned, how long to wait before moving on, healing, and so much more. Tune in to gain insight, awareness and action!
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Challenging the Stories We Tell Ourselves About Ourselves
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Parts of Ourselves that are Healed vs. The Parts that are Still Healing
How To Stay Connected To Friends Through Different Life Stages
The Myth of Magical Thinking
Healing After NXIVM with India Oxenberg
Expectations in Relationships
People Pleasing & Boundary Setting with Dr. Cassidy Freitas
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Shoulding All Over Ourselves
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