If you feel like your kid is always sick—this is for you! Dr. Elisa Song discusses how to take an integrative, holistic approach to your child’s health and wellness. We cover everything from colds & the flu, to chronic illness and ADHD! Plus, how to get your kids excited about having happy gut bugs. Buckle up, there’s a lot to learn!
Timestamps:
[5:25] Welcome Dr. Song
[24:55] Gut/Brain connection
[38:45] Zinc deficiencies/inefficiencies and sensory issues
[41:14] What to do post antibiotics for microbiome recovery
[52:17] Eczema and other skin rashes
[1:00:37] ADHD
[1:09:37] Autoimmunity
Episode Links:
Healthy Kids, Happy Kids: Dr. Song's Website
Whole Family Wellness
Details about Dr. Song's new book!
Amazon link for Dr. Song's new book
Our previous conversation with Dr. Song - Episode 429
Probiotic great for Eczema: Lactobacillus rhamnosus GG (Culturelle for Kids)
Sponsors:
Got to https://thisisneeded.com/ and use coupon code WELLFED for 20% off your first order.
Go to http://mdlogichealth.com/d3 and use coupon code WELLFED for 10% off and you always get free shipping on orders of $50 or more.
Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!
Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.
Mentions:
Mono and diglycerides
CMC
Carrageenan
Xanthan gum
sucralose
Acesulfame potassium, or Ace K
saccharin
Nutrients to heal leaky gut lining:
Amino Acids like Glutamine
Zinc
Omega 3s
Quercetin
For Autoimmunity:
KLEBSIELLA
Hormone Imbalances, High Cortisol, & Periods Problems with Dr. Jolene Brighten
Intermittent Fasting and AM Workouts, Chronic Seasonal Allergies, & Avoiding Magnesium Citrate
Holistic Dentistry, Root Canals, Fluoride, and Mouth Breathing with Dr. Michelle Jorgensen
Toxic Clothing, Hair Loss, & The Root Cause of Chronic Heartburn
Gut-Brain Axis, Stool Testing, and Supplements for Digestion with Sarah Greenfield, RD, CSSD
Heavy Metals in Dark Chocolate, Low Appetite, & Magnesium for the Brain
How to Improve the Quality of Your Sleep with Matt Gallant
Weight Loss Struggles, Magnesium and Electrolytes for Kids, and Sauna Blankets
Pro-Metabolic Eating, Nutrient Density, and Meal Timing with Fallon Lee
Mineral Balance, Adrenal Cocktails, and Electrolytes
Water Filtration, Contaminants, and Filter Controversies with Helen Christoni
How Alcohol Impacts Sleep, Postpartum Exercise, & Date Nights
Growing Through Uncertainty, Challenges, and Failure with Jordan Lee Dooley
Finding the Perfect Diet, Adult Friendships, & Health Benefits of Pets
Adaptogens for Stress, Hormone Balance, and Focus with Mae Steigler
The Biological Clock, Fiber Myth, Boosting Your Immune System, & Anxiety in Pregnancy
Everything You Need to Know About Perimenopause & Supporting Healthy Hormone Function After 40 with Dr. Carrie Jones [Renewed]
Managing Adrenal Dysfunction and Chronic Stress with Dana Monsees, CNS (Part 2) [Renewed]
Managing Adrenal Fatigue and Chronic Stress with Dana Monsees, CNS [Renewed]
Your Diagnosis Isn’t Your Root Cause with Andrea Nakayama
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Health Hacks with Mark Hyman, M.D.
Skinquiries