The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
A former butcher has advice for going vegan — especially the first 30 days!
John “Bad Ass Vegan” Lewis joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast to share his journey from carving steaks to becoming one of the most influential voices in the plant-based community.
In addition to having hundreds of thousands of followers on social media, he is the author of the book Bad Ass Vegan. He calls it a “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired.
"Bad Ass Vegan" John Lewis
Book: https://amzn.to/3A2gwqy
Instagram: https://www.instagram.com/badassvegan
Facebook: https://www.facebook.com/badassvegan
Website: https://badassvegan.com
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — Upcoming Events — —
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
— — —
Planted Expo – Toronto
When: April 29-30
Where: Toronto Enercare Centre
Website: https://www.plantedlife.com/toronto
— — —
Fairfax VegFest
When: April 23
Where: Herndon, VA
Website: https://fairfaxvegfest.org
— — —
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: https://planetbethesda.com
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Healthy Salt Substitutes | Dr. Neal Barnard Live Q&A
20 Failed Diets, 1 Big Change, 70 Pounds Lost Forever | Plantiful Kiki
Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A
Food Addiction: Genetics, Cheat Days, Most Addictive, and More | Dr. Ashley Gearhardt
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
The Future of Treating Heart Disease | Dr. Baxter Montgomery
Low-Carb Means High Risk of Heart Attack | Dr. Neal Barnard Live Q&A
5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson
5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A
Cut Your Grocery Bill in Half: Healthy Eating Hacks! | Toni Okamoto From Plant-Based on a Budget
Artificial Sweeteners: Which Are Healthy, Which Are Deadly? | Dr. Neal Barnard Live Q&A
Heart of a Survivor: Near Death to Eating to Live | Tony and Rachel Schiera
3 Habits to Prevent a Heart Attack | Dr. Kim Williams
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Doctor Who Defeated MS | Dr. Sam Gartland
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Can Vegan Diet Help Beat Drug and Alcohol Addiction? | Adam Sud and Tara Kemp, PhD
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.