In honor of National Card and Letter Writing Month, we suggest writing cards or
letters to boost happiness—perhaps as part of #Write24in24. We also share
listeners’ useful insights and resources from observing “No-Spend February,” and
we share a quick, easy, whimsical suggestion for staying in touch.
Get in touch: podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin on YouTube
@GretchenRubin on TikTok
@GretchenRubin on Instagram
@GretchenRubin on Threads
@LizCraft on Instagram
@LizCraft on Threads
@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/475
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Happier - Ep. 391: Give Your Memory a Break, a Rebel Talks to His Boss, and What Kind of Procrastinator Are You?
Little Happier: Why I Remind Myself, “Get a Hold of Yourself, Meredith.”
Happier - Ep. 390: Very Special Episode: Tips, Hacks, and Resources for a #HappierLaborDay
Little Happier: Why My Father Decided to Pay the Tourist Tax
More Happier - A Suitcase Returns, Dogs Go on a Trip, and Iconic Singer Joni Mitchell Performs Live
Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
Little Happier: I Am Traffic, I am Nature
Happier - Ep. 388: Reclaim a Dormant Activity, Share a Podcast Episode, and What Kind of Collector Are You?
Little Happier: One Way that TV Can Make Us Happier
More Happier - An Airport Epiphany, a Mystery Solved, and the Happiness of More Storage
Happier - Ep. 387: Create a Five-Senses Portrait, Protect Bicyclists, and Ideas for Designing Your Summer
Little Happier: Nothing Makes Me Happier Than a Great Twist in a Story
Happier - Ep. 386: Find the Right Metaphor, Chop Your Salad, and Why That Line Seems to Move So Slowly
Little Happier: Have You Ever Wanted Something Just Because Someone Else Wanted It?
More Happier - The Fun of Family Travel, Challenges of TV Casting, and How to Be Happier at Home
Happier - Ep. 385: Keep a Commonplace Book, Hacks for Headache and Parents, and Preventing Interruptions
Little Happier: Do You Know Any “Help-Rejecting Complainers?”
Happier - Ep. 384: We Use Halfway Day to Review Our “22 for 22” Lists and #Rest22in22 (We’ve Made Some Progress)
Little Happier: The Positive Value of Negative Emotions
More Happier - The Happiness of a Paul McCartney Concert, the Joy of Aphorisms, and the Delights of Audiobooks
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Happier in Hollywood
Ten Percent Happier with Dan Harris
We Can Do Hard Things
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends