Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth.
Find out why you need to make a “Playbook” and how it can help you find more joy in your life.
Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.
See omnystudio.com/listener for privacy information.
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Mental Health Checkup
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