The Resilient Lawyer with Jeena Cho
Business:Careers
In this episode, I am excited to have on Sona Tatiyants to talk about building and growing her all-female law firm while navigating life changes.
Sona Tatiyants is the founder of Lynk Law, Inc., a law firm (including an all-female staff of seven) dedicated to servicing families and businesses with their estate planning needs. She is also a co-founder of The Exchange LA and a board member of the Glendale Education Foundation. In addition to an incredibly rewarding career, Sona is most proud of being part of her local community with her husband Alex and their two young daughters, Emily and Elis.
Topics Covered
Creating a practice that you want, why and how she started her law practice 9 years ago after transitioning out of a toxic work environment. Changing gears in your practice, as her life and priorities change so does her practice. She gives us an inside look into what her practice looked like when she started and what it looks like now. How pursuing her passion has made her a better lawyer and how she has incorporated baking into her practice of law.Find the 1-hour webinar on relaxing the thinking mind at jeenacho.com/podcastwebinar
Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho
For more information, visit: jeenacho.com
Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible
Find Your Ease: Retreat for Lawyers
I’m creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq
MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus
31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/
Transcript
Thanks for joining us on the Resilient Lawyer Podcast. If you’ve enjoyed the show, please tell a friend. It’s really the best way to grow the show. To leave us a review on iTunes, search for the Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that so we really appreciate it.
Thank you and we look forward to seeing you next week.
RL 90: Megan Boyd — Placing Your Mental Health First and Transitioning From Law
RL 89: Dr. Kimberly Jarvis— Career Transition: Opening the Internal Dialogue and Assessing Your Happiness
[Bonus Episode] Having Necessary Conversations
[Bonus Episode] Mindful Pause - Working With Anxiety
RL 88: Nefra MacDonald— Emotional Awareness: Mindfulness' Secret Weapon to Psychological Health
[Bonus Episode] Guided Meditation: Drop In
RL 87: Neha Sampat— Imposter Syndrome: The Mindset and Culture That is Plaguing Lawyers
RL 86: Rhonda Magee — Using Mindfulness to Combat Social Bias
RL 85: Lauren Rad — The Importance of Harboring Creativity as a Lawyer
RL 84: Diane Costigan — Mindfulness and Wellness through EFT
[Bonus Episode] Guided Meditation: Letting Go of Stress and Anxiety
RL 83: Laura Mahr— Neuroscience and Mindfulness: Becoming More Resilient
RL 82: Gina Biegel — Redefining Mindfulness for the Next Generation
RL 81: Megan Zavieh— Mental Health: Investing Time Today to Avoid Malpractice Tomorrow
RL 80: David Shircliff— Maintaining Well-being and Understanding Emotions in the Courtroom
RL 79: Jen Dawson — Removing the Taboo with Money and Finding Balance Financially
RL 78: Finding Meaning and Purpose
RL 77: Charlotte Tschider — Getting Rid of the Tightrope Between Work and Life
RL 76: Amy M. Gardner — Time Management: Planning for Success
RL 75: Jennifer McClanahan-Flint — Leaning into Diversity
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