Today we talk about the importance of talking to yourself powerful and Dr. Cindra shared several mental strategies to allow you to remain optimistic and see life with a clear lens. Channeling your inner coach allows you to see different solutions and opportunities than if were letting your inner critic run the show. The future of your career and life is directly tied to see an opportunity in the difficulty.
This Week’s Power Phrase: “I talk powerfully to myself each and every day.”
Quote of the Week: “Watch what you tell yourself, you’re likely to believe it.” — Russ Kyle
325: How to Build Your Resilience with Dr. Karen MacNeill, Performance Psychologist and CPO of Headversity
324: Let’s Level Up Our Language
323: Be Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist
322: Choose Gratitude Over Fear
321: How to Stay Positive in Change with Bestselling Author, Jon Gordon
320: Managing and Leading Through Change and Adversity with Jacob Green
319: 3 Tips to Reduce Fear
318: Having Courage and Taking Big Risks with Timothy Campos, CEO of Woven & Former CIO of Facebook
317: 3 Ways to Best Support Our Kids
316: Managing Your Energy & Focus with BJ Hellyer, Fortune 100 Company Executive
315: How to Overcome Self-Doubt
314: Resilience in Transition and Failure with Former NFL Lineman, Keynote Speaker and Author, Marques Ogden
313: The Power of Energy
312: The Power of Words
311: Beyond Grit Bonus: Own Your Why
310: 2 Ways to Be More Confident
309: Defining Success and Failure with Dr. Artur Poczwardowski, Professor at University of Denver and Consultant to the U.S. Paralympic Team
308: What to Do When You Feel Pressure
307: Rebound: Train Your Mind to Bounce Back Stronger with Carrie Cheadle, Certified Mental Performance Consultant
306: What I Learned from Kobe Bryant
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