This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes.
Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki
Follow Lhea on IG - @lhea.hylifecoaching
Find out more about us by clicking Here
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Gavin Hogarth - Fit Body Farm
Amy Darch: Mother/Hyrox Pro Athlete
Mark Lewis - Athlete / YouTuber
Chiara and Tom - Birmingham Mixed Doubles Champions
David Baptiste - Team Madness
UKHXR - Manchester Recap
UKHXR - Manchester Preview
Dave Claxton - Hybrid Racing Guru
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