#69 - How to eat pizza every week and still lose weight

Realistically ask yourself this question - do you really think you will NEVER eat your favorite foods again if you’re trying a restrictive diet right now in order to lose weight? Most likely the answer is NO. So instead of trying to restrict yourself and go on a regimented diet that doesn’t allow you to go out and doesn’t allow you to eat your favorite foods … Why don’t you learn how to enjoy yourself in moderation? That’s exactly what we’ll be talking about in this podcast episode today!