In this episode within the fasting series on Veggie Doctor Radio, we learn about the long and fascinating history of fasting, the sometimes harmful extremes, and where we are now from reporter and author Steve Hendricks.
Ad-free episode: https://plantscription.substack.com/subscribe
Affiliate links:
Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’
Disclaimer: The following podcast series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes. The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
STEVE HENDRICKS
https://stevehendricks.org/
Mentions:
The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks: https://bookshop.org/p/books/the-oldest-cure-in-the-world-adventures-in-the-art-and-science-of-fasting-steve-hendricks/18244477?ean=9781419748479
Send me an email to yami@doctoryami.com with questions and topics
Sign up for my newsletter doctoryami.com/signup
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
https://doctoryami.com/signup
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
223: Why Athletes Should be Eating Plants with Dr. Leila Dehghan (Veggie Doctor Radio)
222: Become a Plant-Based Woman Warrior with Jane and Ann Esselstyn (Veggie Doctor Radio)
221: How I stay on track with my goals (Veggie Doctor Radio)
220: Things I would tell my younger self (Veggie Doctor Radio)
219: Use science to thrive with Dr. Iris Schrijver (Veggie Doctor Radio)
218: Come for the weight loss, stay for the health with Stephanie Ignoffo (Veggie Doctor Radio)
217: Longevity and Chronic Disease Reversal – Another Approach with Dr. Will Hsu (Veggie Doctor Radio)
216: Flexibility for achieving consistency in your Joy Choice with Dr. Michelle Segar (Veggie Doctor Radio)
215: The Power of the Consumer: How Your Choices Can Reduce Animal Suffering with Mercy For Animals (Veggie Doctor Radio)
214: Body Weight Is Not a Choice: The Genetics of Body Size with Dr. Giles Yeo (Veggie Doctor Radio)
213: Food Intolerances and Sensitivities with Dr. Will Bulsiewicz (Veggie Doctor Radio)
212: Optimizing Heart Health with Dr. Nicole Harkin (Veggie Doctor Radio)
211: Chocolate and the Power of Presence with Rym Selmi, CEO of MiiRO (Veggie Doctor Radio)
210: How to Travel the World as a Vegan with Brighde Reed (Veggie Doctor Radio)
209: Sisters on a mission to answer your burning questions with Drs. Zahra and Shireen Kassam (Veggie Doctor Radio)
208: How the bullseye of change will help you build healthy habits with Jenn Trepeck (Veggie Doctor Radio)
207: Is it natural to be vegan? (Veggie Doctor Radio)
206: The food addiction spectrum and what it means for you with Dr. Susan Peirce Thompson (Veggie Doctor Radio)
205: Food Apartheid and Food Justice with Dawn Hilton-Williams (Veggie Doctor Radio)
204: Weight Stigma is Deadly; Part 2 (Veggie Doctor Radio)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Skinquiries