Healing Your Anxiety (with Pat Longo)

Pat Longo’s spiritual journey started many years ago. As a spiritual healer she works to heal others by using the power of Divine energy. For over 20 years, she has worked with people to help restore, correct and transform energetic imbalances.

In this episode, Pat and Nichole talk about many things, including our spirit guides and how sometimes anxiety can be related to our psychic and spiritual abilities – not knowing it exists or even if we do – how to process it. Pat also provides tips from her book The Gifts Beneath Your Anxiety such as her well-known “Surround, Ground and Shield.”

Check out Pat’s website at patlongo.net or email her at patlongo111@gmail.com. Get Pat’s book The Gifts Beneath Your Anxiety. Follow Pat on Instagram @PatLongo1111. You can see the “wings” and visual manifestations here, here, here or here. Like Pat on Facebook.

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