Swamy Gopalsamy is a coach who specializes in helping people recover from depersonalization and derealization. As someone who has lived through it himself, he has first hand knowledge of these conditions and what can help you manage them. In this episode, he shares his own personal journey and offers management tactics that have worked for him and his clients.
More about Swamy
You can find his coaching courses at acoachcalledlife.com
swamy@acoachcalledlife.com
DP/DR Recovery
https://heal.acoachcalledlife.com/dp-no-more?utm_source=signature&utm_medium=email
These are links to the Mayo Clinic info (a partial list) about Mood & Personality Disorders
https://www.mayoclinic.org/diseases-conditions/mood-disorders/symptoms-causes/syc-20365057
https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463
It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) gum.fm/mental. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#634 Authenticity - Dr Carolyn Kurle
#633 - Romance & Mental Illness - Allison Raskin
#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
#631 Boundaries W/Parents - Kelly Collette
#630 Wishing Your Family Would Change
#629 Paul's Mentor Bill
#628 Losing Her Preteen To Suicide - Kathleen Hammond
#627 Give A F*ck Actually - Dr Alex Wills
#626 The Science Of A Good Life - Dr Robert Waldinger
#625 The Black Sheep - Evan Schad
#624 Best Of: Perfectionism - Meghan Daum
#623 Best Of - Kerri Kenney-Silver - Codependence
#622 Best Of - OG Iranian Freedom Fighter Nadereh Fanaeian
#621 Surviving Depression Hell - Liz E
#620 Anonymous Confessions 2
#619 Neal Brennan's Horrifying DMT Ride
#618 What Is A "Good Asian Son"? - Chris Chou
#617 Anger & Trauma - Thomas Hayes
#616 Postpartum Bipolar w/Psychosis - Jessica Ekhoff
#615 - Science Of Stuck - Britt Frank
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty