Before You Kill Yourself: a suicide prevention podcast.
Health & Fitness:Mental Health
Whether you're experiencing physical pain or have gone through a traumatically painful experience, how we tell our story plays a part in how we heal and move forward.
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
www.suicidesafetyplan.com
https://scaa.club/
How communicate more effectively at home and at work
Stephanie Samuels M.A., MSW, LCSW: Cops, Suicide and the "DREAM TEAM" for brain health
Chapter Review "OUTLIVE: The Science & Art of Longevity" by Dr. Peter Attia
Tracy McCubbin: How to declutter emotionally, physically, financially and digitally
Scary movie favorites, benefits and how to watch without being scared
How To Have Something To Look Forward To: Setting Goals, Travel, Visualization and more!
6 Ways To Regain Agency In Our Life
Fall Back In Love By Setting Boundaries
How does art and eye gazing build intimacy, trust and connection in two minutes?
Kelly Mackin: Meditation, authenticity and an avatar for overcoming stress
Why Is It So Painful When Someone Doesn't Repay Us?
How to go from disempowered to empowered and from powerless to powerful.
Morning Routine That Outshines Caffeine
Randy Crabtree: Stroke, Suicidal Thoughts and why "It can't be depression, I have it so great!"
5 QUESTIONS TO "CHECK-IN" WITH YOURSELF/PARTNER EVERY 3 MONTHS
How to BLOCK pain and BOOST pleasure
Nadine Crocker: Suicide survivor to beast mode and why "We don't have to be our biggest mistakes"
Sophie Medlin: Diet, weight loss and how to reward yourself without food
Book Review: "STRAY" by Stephanie Danler
Interventions for going from suicidal ideations to life promotion in children/adolescents
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