Dr. Sará King and Duncan Trussell join Raghu at the Ram Dass retreat to talk trust, interbeing, vulnerability, loneliness, and getting contact high.
Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.
For more on Sará’s offerings, please visit mindheartconsulting.com and follow her at @mindheartcollective.
"That feeling of being in our heads with our egos is part of the experience of being human. So you can have great compassion for yourself around that experience—it's natural, it's okay, and it's part of the practice of recognizing in that moment and bringing yourself that compassion." – Dr. Sará King
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Ep. 466 – Poetry & Silence w/ Rosemerry Wahtola Trommer, Word Woman
Ep. 465 – Bardos, Faith, & Letting Go with Ann Tashi Slater
Ep. 464 – The Way We Live with David Silver
Ep. 463 – Practical Buddhist Wisdom: A Mindrolling Anthology w/ Sharon Salzberg, Jack Kornfield, Joseph Goldstein, Raghu, & Noah Markus
Ep. 462 – Bhakti & Buddhism w/ Duncan Trussell & David Nichtern
Ep. 461 – Dharma & Ecology: A Mindrolling Anthology with Mary Clare PhD, Gary Ferguson, John Lockley, Sarah Wilson, & Alastair McIntosh
Ep. 460 – Untangled: Walking the Eightfold Path to Clarity, Courage, & Compassion w/ Koshin Paley Ellison
Ep. 459 – An Invitation to Darkness w/ Deborah Eden Tull
Ep. 458 – Closing the Divide with Zoey Markus
Ep. 457 – Wise Responsiveness w/ Joseph Goldstein & Noah Markus
Ep. 456 – Whisper in the Heart w/ Parvati Markus & Pete Holmes
Ep. 455 – Dream Guidance with Machiel Klerk
Ep. 454 – Dream Tracking & Finding Your Edge w/ John Lockley
Ep. 453 – Duncan Trussell: From Selfish to Service
Ep. 452 – Qigong, Zen, & Being Here Now w/ Robert Rosenbaum Ph.D.
Ep. 451 – All Paths Are One with RamDev
Ep. 450 - A Time of Extremes w/ David Silver
Ep. 449 - Bhakti & Holding Space with Matt Kahn
Ep. 448 – Trauma & Transformation in Ukraine w/ James S. Gordon, MD
Ep. 447 – Music & Mindfulness with Richard Wolf
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