SLEEP MEDITATION with Lauren Ostrowski Fenton
Health & Fitness:Alternative Health
For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks. https://www.patreon.com/laurenostrowskifenton To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB. https://www.patreon.com/laurenostrowskifenton For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/ Follow us on Instagram for daily inspiration and updates. https://www.instagram.com/laurenostrowskifenton/ ►Medium- Lauren enjoys telling stories that intertwine life and experience with a message. Medium. https://medium.com/@laurenostrowskifenton
Awakening within a slow relaxing full comprehensive body scan for inner peace relaxation and sleep voclas only
Natures healing path a visualisation meditation for anxiety healing and rest guided sleep meditation
A quiet talk- Unlocking Tranquility: Mastering The Art Of Turtle Pace For A Mindful And Joyful Life
Calm Your Anxiety With This Floating On Clouds Guided Meditation
Surrendering to the flow a guided meditation to let go for sleep healing and reducing anxiety vocals only
Surrendering to the flow a guided meditation to let go for sleep healing and reducing anxiety
I am one with the rain soothing meditation for anxiety
Healing Sanctuary a soothing calming meditation
Unpacking your life A quiet talk self counselling Journey to self reflection and growth
MINDFUL MOMENTS FOR PEACE AND RELAXATION guided meditation and sleep meditation with music
Meditation journey to inner peace for deep relaxation and sleep, calming and relaxing female vocals only
Meditation journey to inner peace for deep relaxation and sleep, calming and relaxing with background music
Serenity within a guided meditation for stress relief and deep sleep without music ocean sounds only
Serenity within a guided meditation for stress relief and deep sleep with background music
Dreams scape tranquility go to sleep guided meditation for peace and relaxation female vocals only
Dreams scape tranquility go to sleep guided meditation for peace and relaxation with background music
Uplifting evening meditation for your relaxation and restful sleep guided sleep meditation with background music
Uplifting evening meditation for your relaxation and restful sleep guided sleep meditation
Body mapping and progressive relaxation simple and basic guided meditation with background music
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