Welcome to Kwik Brain Challenge #5!
In this episode, I’ll be explaining how this challenge will help you to protect your gray matter.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
By doing this challenge, you will:
Boost your blood-brain barrier Increase resilience Learn to plan your day Have better neurotransmitters And more!** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **
Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty
Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola
4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik
The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker
40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik
40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik
Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman
Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin
The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah
5 Ways to Upgrade Your Brain Potential with Jim Kwik
The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik
5 Ways to Recover From Life Setbacks with Jim Kwik
The New Way of Understanding Autism & Social Behaviour with Dr. Suzanne Goh
Unlocking Success Through the Power of Masterminds with Jim Kwik
The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O'Connor
New Rules for Success: How to Turn Knowledge Into Profit with Dean Graziosi
Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried
My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia
My Go-To Nootropics for Thinking Faster & Sharper Part 1 with Dr. Oz Garcia
Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg
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