40. Rich Labbate: Insted, Knapsack, The Alligators, Rocco’s Sweets

The Big 4-0! This is a sweet (and I mean sugary sweet) episode-- why?  Rich owns a Vegan Bakery named Rocco's Sweets in Gilbert, AZ.  He is a hardcore, punk rock, Sicilian rooted gentleman who makes a mean cupcake.  We did pairings with his bakery and punk rock albums.  Listen to find out more about history and self-care.  Listen and learn about music and sugar... -------------------------------------- Follow Rich online at instagram.com/richinsted + roccossweets.com and instagram.com/roccossweets (ORDER SOME HOLIDAY TREATS FROM RICH!! - They pair well with punk rock COFFEE at essexcoffeeroasters.com ++ use code FAMCAST at checkout...)  ============================= Rich's music in the show: INSTED: (played tracks from "What We Believe" on Epitaph Records) and you can get their complete discography on Indecision Records here. follow their page instagram.com/insted_ochc  KNAPSACK: "Shape of the Fear" from This Conversation is Ending Starting Right Now on Alias Records also available on Amazon Prime MUSIC get a free trial here https://amzn.to/3IpPBbn THE ALLIGATORS: "Don't You Tell Me What To Do" from their latest release Searching For The Truth - https://thealligators.bandcamp.com/album/searching-for-the-truth Also check out their album on Bridge Nine Records and follow The Alligators - www.nyhcdesigns.com + instagram.com/alligatorshxc ================================= Hydrate your amigos y familia with LIQUID DEATH water, in infinitely recyclable aluminum cans! shop at liquiddeath.com and use code FAMCAST at checkout for goodies... ================================ You like listening to things, eh? Try AUDIBLE PLUS: a brand new all-you-can-listen membership that offers access to thousands of titles, including a vast array of audiobooks, podcasts and originals that span genres, lengths, and formats. https://amzn.to/3y1E39e Oh you like READING too?! Try KINDLE UNLIMITED: *Unlimited reading from over 1 million ebooks *Unlimited listening to thousands of audiobooks *Read on any device *Membership plans are also giftable,,, https://amzn.to/3pzCeg2 Here is a sick promo code for some heavy duty KITCHEN SHEARS... https://amzn.to/3DwxT22 =================== That's all folks!! ============ #foodandmusicislifeyes ============= #thepunkchefpodcast =============== #thefamilycast =============== #punkchefpairings ============= #SRRSS share | rate | review | subscribe | support ====================