Breck Epic, Quebec Singletrack Experience, Leadville 100, Swiss Epic and our local favorite the 'Eager Beaver' are among the big August endurance races happening this coming weekend (usually the second weekend in August). We talk about this last week before the big races, enjoying the work you have done and the journey you are on and specific items from the technical guides we noted for each race. Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete
Breck Epic, Quebec Singletrack Experience, Leadville 100, Swiss Epic and our local favorite the 'Eager Beaver' are among the big August endurance races happening this coming weekend (usually the second weekend in August). We talk about this last week before the big races, enjoying the work you have done and the journey you are on and specific items from the technical guides we noted for each race.
Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete
This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete
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Show Notes
- Post - How to Pack for a Cycling Stage Race
- All posts on Consummate Athlete about Bags and Packing!
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Learn about Coaching with Consummate Athlete - Join the waitlist for Fall 2022 Start-dates
- Saddle, Sore Book
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QSE Tech guide https://drive.google.com/file/d/1alaxH8pgNI3C-EbYF1vrNoFYGpy6zho8/view
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https://breckepic.com/the-course/
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Leadville Tech Guide https://l283s3pxq2ktw6gs37ski16ee-wpengine.netdna-ssl.com/wp-content/uploads/2022/08/EVCO-LRS_100MTB_AthleteGuide_Rd7.pdf
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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more
