Sober Bliss Meets, Teri Patterson - The Sober Nutritionist

Some delicious food for thought in today's episode where I chat with Teri Patterson, a Functional Nutritionist and a This Naked Mind Senior Coach. Teri blends her knowledge of nutrition with her passion for living an alcohol-free life into a unique business as The Sober Nutritionist.   We chat about healthy eating over the holidays and still feeling like you're having a treat, plus...

The ways that alcohol impacts nutrition, health, and vitality. How to heal, repair, and reverse the damages caused by alcohol use through nutrition, and how we can reframe our beliefs that make us think we need alcohol for a full life, but we really don't!

Links for more support

The Sober Nutritionist websiteThe Sober Bliss WebsiteBook your single coaching session

***Get the book: ⁠Sober Bliss, QUIT DRINKING. FEEL GOOD.⁠***