Sleep Meditation for Anxiety Sleep Meditation.

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Let it all go…

As you settle into your bed. 

Let it all go…

And clear your precious head. 

PAUSE…

So many worries tug at you,

So many stresses pile up. 

So many fears are rumbling,

So many thoughts interrupt. 

PAUSE…

Soon your world feels small, 

Your breathing falls shallow. 

Your eyes begin to dart around,

And your face looks really sallow.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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