In this episode we pulled from the vault, we get honest. Honest about some of the ways we can hide in our relationships, and even to the extent that we lose who we are and create enmeshment which just leads to resentment. We talk about self-abandonment, and the different ways we can play that out. When we do these things, we aren’t vulnerable, and we especially aren’t being emotionally honest with ourselves or others. This hurts our connections and hurts our self-esteem.
Key Elements:
· Identify how self-abandonment begins in childhood, and why.
· Address issues of rescuing, enabling and losing sight of our own needs.
· Discuss ways to prevent and address losing yourself in relationships.
Self-Abandonment is a Sneaky Slippery Slope.
Slipping back into old survival behavior of looking
to others to meet all your needs
and lose yourself in the process…
Resources:
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EP088 Learn How to Love Your Life
EP087 No Matter What, Real Love Starts with You
EP086 That Ain’t Love Honey…That’s Control
EP085 Different Kinds of Healthy Love
EP084 Get Serious About your Why
EP083 Gathering the Good
EP082 Get Serious by Getting Disciplined
EP081 Just Get Started
EP080 The Purpose in Your Plan
EP079 Finding Hope and Motivation
EP078 Finding Peace by Owning Your Power
EP077 The Work That Needs Doing
EP076 The Hope is In the Work
EP075 Putting Grace and Gratitude into Practice
EP074 Life Lessons and Silver Linings
EP073 The Power in Changing What You Can
EP072 Gratitude and Letting Go
EP071 Letting the Empathy In
EP070 Empathy Requires Detachment:
EP069 Empathy Begins Within
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