Living Your Life with Lianne Laing
Society & Culture:Personal Journals
I also had an interesting conversation with the multi talented and super diverse Tuan Nguyen. I found it impossible to find the proper title to make his introduction based on the fact he wears many hats. Chief Health Genie, A Gangsta Budha, Master Hugger, BizDad, Thought Leader, Speaker, Connector and the list goes on. For all you dads out there, this one is for you- as we focus on issues affecting men/dads, sometimes overlooked by moms. We talk about the changing dynamics for an entrepreneurial mindset, parenting roles, expectations and being “present” in the upbringing of our kids. This embraces self care, sacrifices, risk taking and so much more.
Taking the "Tiger By the Tail" - How Janine Charron Rebounded To Professional & Personal Freedom
Professional Sports Artists & My Husband Tony Harris
Alysen Clark from Staterra on Nutritional Neuroscience, Anxiety, Mood, Irritability and Energy
Graham Richardson from CTV News
Heart Attack Surviver Rob Stamper on Finding New Ways To Feed The Soul
Kalessy Twigley on Training, Crohn's Disease, and Finding Her New Normal.
Let's Talk About Love - A Session with Couple's Therapist Dr. Tracy Dalgleish
How Fitness, Coaching and Embracing the Ageing Process Saved JL McBain
Moving, Stretching & Dancing Your Way Through Life – Pilates Expert Julie Anderton Shares More
Understanding The Ketogenic Lifestyle with the "Keto Goddess" - Genevieve Castonguay
Trading Places and Behaviour Shifts with Dr Sean Murphy
One Step At A Time- World Explorer & Adventurer Ray Zahab Shares His Journey
Remember The Real Me: Navigating Dementia with Dr. Frank Knoefel
Year In Review- My 2018 Podcast Recap
Answering the Call - The Impact On Everyone: The Distress Centre of Ottawa Picks Up!
Fatherhood, Stress Tests & The Reality Of NHL Dreams- How Senators GM Pierre Dorion Balances It All
A Real Heart to Heart About Heart Health with Dr. Thais Coutinho of the Ottawa Heart Institute
Understanding Anxiety, Stress and the Fine Line Between – Strategies to Cope with Arnold Zeman
Human Kinetics In Action: From Pregnancy to Rehab–Sarah Zahab Explains
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