In this heartfelt episode of Fit Fueled and Busy, host Janine opens up about the challenges and emotions involved in raising a competitive gymnast while maintaining balance as a parent. Reflecting on the closure of her daughter's beloved gym, Janine discusses the complexities of finding a new training facility that matches their needs. She shares a profound conversation with friends, emphasizing the importance of giving oneself grace while navigating parenting for the first time. The episode encourages listeners to embrace life's imperfections, learn from mistakes, and extend grace to oneself and others.
00:00 Welcome and Introduction
00:15 Being Unfiltered and Vulnerable
01:11 Gymnastics Journey and Challenges
03:05 Parental Reflections and Decisions
05:07 Grace and Growth in Parenting
08:04 Final Thoughts and Encouragement
Thanks for listening, we hope you enjoyed it.
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