Have you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation.
Listen in as we celebrate the resilience, creativity, and empathy that define our species. I challenge you to consider how we might tip the scales towards optimizing our potential, encouraging a delicate dance between the comforts of the known and the exhilarating unknown of our full capabilities. Reflecting on my own experiences and those shared by adventurers and professionals alike, we discuss the unique ways individuals assess risk and pursue their life's calling, urging you to ponder your own definitions and the trajectory you wish to carve out for yourself.
Discussion points:
● The Oxford Dictionary’s definition of human
● “I’m only human…” - what exactly does that mean?
● Quoting Smokey Robinson and Eminem
● Being human – a super power vs. an excuse
● Four main points about being human
● The motivational triad - avoid pain, seek pleasure, conserve energy
● Moving beyond the triad
● The human soul in the spirit world
● What do you want your human experience to be? There’s no wrong answer!
● Thriving, exploration, risk, discomfort
● Are you using ‘being human’ as an excuse not to do more?
● Please subscribe, and reach out to us with your comments, questions, and feedback
Disclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.
The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to podcast@doctoryami.com
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com.
Resources:
Book: The Pleasure Trap
More From Dr. Yami:
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT
Questions? Email me: podcast@doctoryami.com
More Listening Options:
YouTube: https://youtube.com/@thedoctoryami
Credits:
Show Poducers: Dr. Yami, Alejandra Parra
Graphic Designer: Alejandra Parra
Music: GlowBox Productions, https://glowboxproductions.com
Editing: The Castos Productions team, https://castos.com/productions
144: Modern Friendship with Dr. Shainna Ali; Relationship Series (Veggie Doctor Radio)
143: The Truth About Romantic Relationships with Genesis Games; Relationship Series (Veggie Doctor Radio)
142: How the Enneagram Can Deepen Your Relationship With Yourself; Relationship Series (Veggie Doctor Radio)
141B: Can Dogs Be Vegan? With Lindsay Rubin (Veggie Doctor Radio)
141: What's Missing From Medicine with Dr. Saray Stancic (Veggie Doctor Radio)
140: Teaching Children the Foundation of Wellbeing (Veggie Doctor Radio)
139: Vegan Skin Care and Cosmetics with Kari Knight DCNP (Veggie Doctor Radio)
138: Science-Based Intuitive Eating with Victoria Evans (Veggie Doctor Radio)
137: Becoming Plant Positive with Aussie Kate Galli (Veggie Doctor Radio)
136: Building a Plant-Based and Wellness-Focused Community with Dr. Riz and Maya of PlantBased DFW (Veggie Doctor Radio)
135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal (Veggie Doctor Radio)
134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals (Veggie Doctor Radio)
133B: Creating a Vegucated family with Documentary Film Creator Marisa Miller Wolfson (Veggie Doctor Radio)
133: How Batch Cooking and Food Prep Can Revolutionize Your Life with Tami Kramer (Veggie Doctor Radio)
132: How to Teach Your Children About Money with Keli Calderon (Veggie Doctor Radio)
131: Picky Eaters and Body Size with Jennifer Anderson (Veggie Doctor Radio)
130B: Confidently Nourish Your Children with Brenda Davis and Dr. Reshma Shah (Veggie Doctor Radio)
130: Vegan Chef Lauren Kretzer on Raising Vegan Children and Her Tips for Stressed Parents (Veggie Doctor Radio)
129: Less But Better: Essentialism with Greg McKeown (Veggie Doctor Radio)
128: How Choice Can Lead to Empowerment with Timaree Hagenburger (Veggie Doctor Radio)
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