Have you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation.
Listen in as we celebrate the resilience, creativity, and empathy that define our species. I challenge you to consider how we might tip the scales towards optimizing our potential, encouraging a delicate dance between the comforts of the known and the exhilarating unknown of our full capabilities. Reflecting on my own experiences and those shared by adventurers and professionals alike, we discuss the unique ways individuals assess risk and pursue their life's calling, urging you to ponder your own definitions and the trajectory you wish to carve out for yourself.
Discussion points:
● The Oxford Dictionary’s definition of human
● “I’m only human…” - what exactly does that mean?
● Quoting Smokey Robinson and Eminem
● Being human – a super power vs. an excuse
● Four main points about being human
● The motivational triad - avoid pain, seek pleasure, conserve energy
● Moving beyond the triad
● The human soul in the spirit world
● What do you want your human experience to be? There’s no wrong answer!
● Thriving, exploration, risk, discomfort
● Are you using ‘being human’ as an excuse not to do more?
● Please subscribe, and reach out to us with your comments, questions, and feedback
Disclaimer: The information on this podcast is for informational and educational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your health or well-being, please consult a healthcare professional.
The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to podcast@doctoryami.com
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com.
Resources:
Book: The Pleasure Trap
More From Dr. Yami:
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT
Questions? Email me: podcast@doctoryami.com
More Listening Options:
YouTube: https://youtube.com/@thedoctoryami
Credits:
Show Poducers: Dr. Yami, Alejandra Parra
Graphic Designer: Alejandra Parra
Music: GlowBox Productions, https://glowboxproductions.com
Editing: The Castos Productions team, https://castos.com/productions
Top 1: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams (Veggie Doctor Radio)
Top 2: How being Selfish can transform your heart health with Dr. Columbus Batiste (Veggie Doctor Radio)
Top 3: Intentional Eating vs. Intentional Weight Loss: Exploring Comprehensive Coaching with Dr. Gabrielle Fundaro and Shannon Beer (Veggie Doctor Radio)
Top 4: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
Top 5: Weight Stigma is Deadly (Veggie Doctor Radio)
234: PLANTSTRONG – Dr. Yami: How to Love Your Body and Plantstrong Food at Any Age (Veggie Doctor Radio)
233: Preventing Prostate Cancer with Dr. Benny Gavi and Maya (Veggie Doctor Radio)
232: CPA Turned Plant-Based Chef: Debbie Adler on Cupcakes and Mediterranean Cooking (Veggie Doctor Radio)
231: How to eat for your cycle with Jessica Karwat (Veggie Doctor Radio)
230: Switch4Good – Rich Roll: Changing, Growing, Thriving (Veggie Doctor Radio)
229: Can Plant-Based Cheese Heal The World? with Julie Piatt “SriMati” (Veggie Doctor Radio)
228: A Conversation with Dr. Greger (Veggie Doctor Radio)
227: Creating a Vegan Eco-Resort for the Ultimate Wellness Retreat with Alex Ferri (Veggie Doctor Radio)
226: How your gut can protect you from viruses with Dr. Robynne Chutkan (Veggie Doctor Radio)
225: How you can RISE above stress with Trudy Stone (Veggie Doctor Radio)
224: Why legumes make sense with Juana Yupangco (Veggie Doctor Radio)
223: Why Athletes Should be Eating Plants with Dr. Leila Dehghan (Veggie Doctor Radio)
222: Become a Plant-Based Woman Warrior with Jane and Ann Esselstyn (Veggie Doctor Radio)
221: How I stay on track with my goals (Veggie Doctor Radio)
220: Things I would tell my younger self (Veggie Doctor Radio)
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